Les Mills say they’re on a mission to create a fitter planet. And they’re well on their way. The Les Mills group fitness classes are popular all around the world, and here at Satori, we’re very happy to be part of the tribe by providing Les Mills classes in Adelaide.
Classes combine great motivational music and cutting edge science to make sure you get the results you’re looking for. If you’re looking to get trim, toned and terrific, there are a number of Les Mills classes in Adelaide that you can choose from here at Satori.
Improve your mind, your body and your life with this Yoga-based class. You’ll finish your Les Mills Body Balance class feeling relaxed, centred and happy. Find out more.
Is a high-energy workout more your style? A Les Mills Body Combat class gets you punching and kicking your way to fitness. Find out more.
A Les Mills Body Pump class is based on scientifically-proven moves using light weights and lots of repetition to get you lean, toned and fit. Find out more.
CXWORX is one of the most popular Les Mills classes. If you’re looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body CXWORX™ is for you!
Love your club music? Love to dance? SH’BAM® is set to a soundtrack of chart-topping popular dance hits heard in the hottest nightclubs around the world, as well as familiar classics remixed, and modernised Latin beats. Sh’Bam is the most fun and sociable way to exercise around. Find out more.