SA Callanetics*

To try a class for free call us on 08 8299 9701

SA Callanetics* works the deepest layers of muscles ( where they insert into the joints) holding anatomically correct posture. This creates the body sculpting effect very fast & effectively. Once we’ve worked each muscle group really hard, we then stretch them. All movements are specific and precise and you will most certainly feel a burn, however, most participants report no pain or soreness the next day.

Give it a try & join Marayka for this intense & unique workout!

*South African Callanetics