Meet Steph

What do you do at Satori? Owner

Background: Originally a country girl, I have now been working at Satori since 2015. I purchased the gym in February 2018. It has always been my dream to support women to live a healthier, more balanced life and now I get to live it every day.

Fav exercise/workout: I enjoy high intensity interval style training; this type of training provides everyone, no matter their time constraints the opportunity to fit exercise into their day. I also love walking!

Hobbies: I am an outdoors person so when I am not at Satori I am generally outdoors with my daughter and husband and taking our dog Benji on lots of walks… fresh air is great for the soul!

My current goals: Support as many women as I can to lead a healthier, more balanced lifestyle and to learn to nourish and love their bodies and mind.