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featured story: Body Image

I want you to take a moment and think about three things that you love about yourself?

BODY IMAGEI want you to take a moment and think about three things that you love about yourself? — BODY IMAGE
I want you to take a moment and think about three things that you love about yourself?

MENTAL HEALTH1 in 5 women experience depression in their lifetime and 1 in 3 suffer from anxiety at some point. — MENTAL HEALTH
1 in 5 women experience depression in their lifetime and 1 in 3 suffer from anxiety at some point.

POSITIVE MINDLets focus on some tasks that we can do to change the way we think and bring our mind frame back to a positive one that enhances life rather than inhibits. — POSITIVE MIND
Lets focus on some tasks that we can do to change the way we think and bring our mind frame back to a positive one that enhances life rather than inhibits.

FINDING A BALANCED LIFEA balanced diet does not mean eating salads for every meal and never eating the things you love. That is not maintainable. — FINDING A BALANCED LIFE
A balanced diet does not mean eating salads for every meal and never eating the things you love. That is not maintainable.

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